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Change is inevitable. Growth is optional.
Get a free, personalized health and fitness evauation.
Want to know more?CPT (Certified Personal Trainer)
NASM National Academy of Sports Medicine
NPTI National Personal Training Institute
RYT 500 (Registered Yoga Teacher 500 Hours)
YogaWorks: 200 Hour Yoga Teacher Training Program
YogaWorks: 300 Hour Master Yoga Teacher Training Program
#MomStrong
I’m beyond grateful to say that I’ve had the honor of being Ryder’s mommy since 2016. Being a mom has been the GREATEST blessing, and I absolutely love it! But,it has also been my greatest challenge taking on raising my daughter as a single mom. Needless to say, I know the struggles of being a new parent (and just any parent!) and the challenges that come along with it. This is why I offer individualized programs designed specifically to support new parents and the lifestyle that goes along with it.
Please click here to contact me for individualized personal fitness training, private yoga instruction, or a FREE health and fitness evaluation.
I believe fitness should be accessible to everyone so my services are (but are not limited to): private sessions, couples, families, group fitness training, recovery facilities, and anywhere else that my services are needed.
-- Lucky Haskell