You could say I have been involved in health and fitness since my mother took me on long hikes as a child through the mountains of Switzerland. Now that I’m a mother myself I understand the need for continual health maintenance while handling the pressures of modern life.
I am a Certified Personal Trainer and am in the process of completing my Yoga Teacher Master Training at Yogaworks. I find that the combination of Personal Training education and Yoga Teacher Training allows me to create an fitness program that is both spiritually attuned and grounded on the earth.
Please click here to contact me for a FREE personal Health and Fitness evaluation (new clients only).